Into the Body: A Weekly Men’s Embodiment Circle

Into the Body is a weekly men’s embodiment circle hosted by Embodied Brotherhood.

This 90-minute gathering is a space to slow down, come out of the head, and reconnect with the body in the presence of other men. Each call we move through a simple embodied practice—breath, movement, grounding, and awareness—followed by time in circle for reflection, sharing, and connection.

It’s a consistent practice of presence, nervous system regulation, and honest brother-to-brother connection.